Harborne Labour hit the ground running!

Harborne Labour community update (Page 1)Earlier this month I was thrilled and deeply honoured to have been selected as a Labour candidate for Harborne in the May 2018 Birmingham City Council elections. If elected, it will be the second time I have served on the Council of a major UK city, having previously been a Leicester City Councillor between 2011 and 2015.

Since our selection my good friend and fellow candidate Cllr Jayne Francis and I have been out campaigning regularly in Harborne, together with many of our brilliant Labour activists, and our hardworking local Member of Parliament for Edgbaston Preet Gill MP.

In late summer we ran numerous campaign sessions in Harborne, not only speaking to shoppers on the High Street – and distributing our latest community update – but also getting out on the Labour doorstep and speaking with local residents about the issues that matter to them.

Harborne residents have been relieved to see that the recent bin strike has apparently been resolved. However there remain many pressing concerns in our community on everything from a lack of school places, to a perceived rise in hate crime; from the ever-increasing cost of accommodation, to the threat of increased noise pollution by flights to and from Birmingham Airport.

Harborne Labour community update (Page 2)Like other big communities having to cope with years of Tory neglect and under-investment, we also have our fair share of health and social care challenges in Harborne. Diabetes rates are a cause for concern and Harborne has some of the most worrying statistics when it comes to mental health. In recent years we’ve also seen an increase in levels of homelessness across Birmingham as a direct result of major funding cuts being imposed centrally by Theresa May’s Tory government.

Jayne and I are ready for the challenge of representing Harborne in the years ahead. We will work closely with Labour’s Preet Gill MP, with Birmingham City Council and fellow Councillors, and with other community stakeholders, to secure a better deal for Harborne and to address many of the issues important to local residents.

As we fight to deliver positive changes and improvements for people in Harborne, in line with core Labour principles, we will inevitably face hostility and opposition from those who do not share our values.

Harborne Labour out campaigning on the doorstepThankfully the people of Harborne recognise and appreciate our efforts. Many voters have told us how impressed they’ve been to see us out and about at such an early stage of an election cycle.

And so we move forward with our campaign! We have huge talent and great ability in our Labour team. We have the best activists and a brilliant local MP helping us to knock on doors, promote our message and deliver results.

And we have the right set of values and priorities for residents in Harborne; decent hardworking people who simply want their local politicians to focus on justice and jobs, on housing and healthcare, and to deliver a cleaner, safer and more pleasant community in which to live and work.

So here’s to the good people of Harborne, as we campaign hard in the months ahead, to have the high privilege of addressing their needs and advancing their interests on Birmingham City Council.

Harborne's Labour candidates Sundip Meghani and Jayne Francis with campaigners

Reasons to vote Labour on Thursday 7 May 2015

Enjoying a quick coffee after a morning's campaigning in Oadby with local activistsOver the last 9 months, together with my team of Labour council candidates, I have been speaking with people in Oadby, Wigston, Fleckney, Great Glen, Kibworth, North Kilworth, Market Harborough, and many other parts of our great constituency.

I have attended four separate hustings, including the Leicester Secular Society debate featured in the video above, and I have participated in several house meetings organised by local residents.

Celebrating Navratri with the Oadby and Wigston Hindu communityI have visited schools, sports clubs, businesses and places of worship, and I have been listening to the concerns of local residents, and the difficulties that people are being forced to endure.

Throughout the campaign I have noticed a distinct theme. Firstly many people in Harborough, Oadby and Wigston are feeling the effects of rising food and energy prices as their salaries stagnate. Moreover, hundreds of local people are experiencing problems as a direct result of the current Tory government’s failures on the NHS, jobs, housing and welfare.

Inspiring the next generation of Labour voters during a visit to Manor High School in OadbyTo counter this cost of living crisis in our country, stimulate faster growth in the economy, and repair our public services and NHS, Labour has a detailed and costed plan with a wide range of excellent policies. (Click here to read the Labour manifesto.)

This includes raising the minimum wage to £8 per hour, banning exploitative zero hours contracts, and abolishing the bedroom tax. It also includes freezing energy prices for two years and freezing rail prices for at least one year, bringing in rent controls to make housing affordable, extending free childcare to 25 hours, and protecting state pensions whilst capping pension fees and charges.

Campaigning to protect our NHS in Market HarboroughFor young people betrayed by the Liberal Democrats – who had pledged not to raise tuition fees and then trebled them – Labour will cut tuition fees by a third. We also want to lower the voting age to 16, reform the House of Lords, increase pay transparency to end the gender pay gap, and freeze business rates for SMEs.

In terms to our NHS we will guarantee GP appointments within 48 hours and have maximum wait times of 1 week for cancer tests and results. We also plan to recruit 8,000 more doctors and 20,000 more nurses, whilst integrating health and social care in order to help all people with their physical, mental and social care needs. Most importantly of all we want to reverse the part-privatisation of our NHS brought in by the Tory and Lib Dem coalition.

The Lib Dems are in 4th place according to the YouGov NowcastSo to all the wonderful people of Harborough, Oadby and Wigston, and everyone else reading this blog post, I ask you to please vote Labour on Thursday 7 May 2015.

Your vote matters a great deal in this election, especially in our constituency where the Lib Dems are now trailing in 4th place, according to several respected media outlets. A vote for the Lib Dems will simply serve to let the Tories back in!

Vote for Labour’s excellent policies and the principles for which we stand. Vote for a progressive government and a leader who is prepared to stand up to powerful interests. Vote for a better future for you, for your family and for Britain.

Vote for Sundip Meghani, Labour's candidate for Harborough, Oadby and Wigston

UPDATE

“Thank you to everyone who voted for me in Harborough, Oadby and Wigston. Labour came second; our best result here since 1979! Thanks to my agent and campaign team. Although it was a terrible result for the Labour Party nationwide, I am confident we will regroup, learn some big lessons, and once again regain the trust of the British people.” – Sundip Meghani

Labour stands up for residents and businesses in Wigston

As Labour’s parliamentary candidate for Harborough, Oadby and Wigston I have been working closely with local Labour activists, to fight for residents and businesses in Wigston, who feel let down and ignored.

On 19 September 2014 I attended a house meeting with 20 residents in Wigston, which had been organised by the South Wigston Action Group. Local people told me their concerns about the excessive amount of speeding traffic on Saffron Road, Dorset Avenue and Gloucester Crescent, which is putting lives at risk.

On behalf of residents I have formally raised a complaint with the police and arranged for speed safety checks to be carried out. On 22 October 2014 I wrote to Lib Dem controlled Oadby and Wigston Borough Council, requesting an urgent investigation, with a view to installing traffic calming measures on all of the above mentioned roads.

Please click here to view my letter on traffic calming measures in Wigston.

My Labour team and I have also been liaising with the South Wigston Chamber of Commerce in regards to their upcoming ‘Christmas Capers’ event. The event is a trade fair and community fun day and has been running since 2002. Last year more than 4,000 people attended the event, giving a much needed shot in the arm to local businesses.

Sadly, despite their best efforts, the Chamber has been unable to secure the temporary closure of Blaby Road in Wigston on 6 December 2014. They desperately need this road to be closed off in order to run a safe and successful event.

On behalf of local traders and businesses in Wigston, I wrote to Lib Dem controlled Oadby and Wigston Borough Council on 22 October 2014, calling for Blaby Road to be closed to traffic for the duration of 6 December 2014.

I have asked the Council Leader to put the interests of Wigston businesses ahead of the Arriva bus company, which has been refusing to partially divert its busses away from Blaby Road, on the day in question.

Please click here to view my letter in support of local businesses in Wigston.

With Lord Willy BachThe Labour Party in Wigston strongly supports local residents and businesses on these issues. We feel lives are being put at risk on the above mentioned roads because local agencies are failing to take the matter seriously. We also passionately support the South Wigston Chamber of Commerce who are simply trying to put on another successful event, which widely benefits businesses and residents living in Wigston.

Labour shadow minister Lord Willy Bach, who lives in south Leicestershire, has also joined our campaign to support residents and businesses. He told me: “It is essential we fight for local residents on both these issues: one is about protecting people; the other is about helping them to prosper.”

It is time local Lib Dems and Tories start to put residents and businesses first. I sincerely hope they will listen to the concerns we have raised.

NHS People’s March warmly welcomed in Market Harborough

The People's March for the NHSAs Labour’s parliamentary candidate for Harborough, Oadby and Wigston, I was very proud to join crowds of supporters in welcoming the ‘999 Call For NHS‘ People’s March to Market Harborough, on Sunday 31 August 2014.

It was a glorious day and the sun was shining on the many wonderful people who marched into town! More than a dozen Harborough Labour activists and many other supporters came out to join us at a rally in the town centre followed by drinks at the Three Swans Hotel.

2Sadly not a single Tory or Lib Dem politician from Harborough bothered to turn up or send a message of support. However it was heart-warming to see so many Market Harborough residents and several Labour Councillors stop-by to support the marchers. Local people in Harborough certainly care passionately about the NHS.

In my remarks I thanked the many decent conscientious marchers who are fighting for fairness. Fighting for our nation’s most important public good – the National Health Service. Fighting to show this wretched, out-of-touch, Tory-led government that the people of Britain won’t let them get away with what they’re doing to our NHS.

It is because of people like us – people who care about our fellow citizens – that we even have a National Health Service. And it is thanks to the Darlo mums and all the people on the march from Jarrow to Parliament that this crucial issue is receiving regional and national press coverage.

nhsThe simple truth is that this Tory-led government is destroying our nation’s most valuable public asset: the NHS. Having been cobbled together after the last election, this Tory and Lib Dem government had absolutely no mandate to fundamentally and permanently revamp the NHS. They had no mandate to waste millions on a top-down reorganisation nobody wanted. They had no mandate to privatise our NHS by the backdoor.

But the British people want to know the facts. So I urged the marchers and all those gathered in Market Harborough to clearly and confidently spread the word. Let us tell the people precisely what this Tory-led government is doing to our NHS because the facts speak for themselves:

5Billions of pounds worth of NHS services are being sold off to the private sector. For this reason, and the many other unwanted and unacceptable changes to our National Health Service, the Labour Party has pledged to make the repeal of the Health and Social Care Act a top priority for a new Labour government.

It was an honour to speak with so many lovely people as they visited Market Harborough. I was also glad to Back The Bill and show my support for the campaign to stop the sell off. On Monday 1 September the march continues on to Northampton and several other places before reaching London on 6 September.

Thank you to the Darlo mums, the trade unionists, and the 300 milers. Thank you to the mums and dads, brothers and sisters, and every single person who cares enough to get active and to raise their voice in protest. There are millions of us across the nation who are with you in solidarity. Godspeed for the rest of your journey. Onwards to Parliament!

Harborough Labour supports the People’s March for the NHS

The Harborough constituency Labour Party and I are proud to support the People’s March for the NHS. We will give all the marchers a very warm welcome to Market Harborough as they arrive into town at around 5pm on Sunday 31 August 2014.

The ‘999 Call For The NHS‘ is a 3-week long public march from Jarrow to Parliament. It has been organised by a group of mums from Darlington, who are outraged by the assault that the current Tory / Lib Dem government has made on our nation’s most prized asset, the National Health Service.

There is a public rally taking place in Leicester Town Hall Square on Saturday 30 August 2014 from 5.15pm onwards, where Shadow Health Minister Liz Kendall MP and others will be speaking. Click here for more details about the Leicester rally.

Marchers will then set off from Leicester on Sunday 31 August at 10am, arriving into Market Harborough for approximately 5pm later that day. Supporters are invited to join us at the Three Swans Hotel in Market Harborough from 5pm onwards. Click here to confirm your attendance on the Facebook event page.

nhs

Sugar, fructose and obesity: a national public health crisis

Published in the Leicester Mercury newspaper on 9 July 2014

Sugar is toxic and highly addictive. If the latest medical science is correct – and I firmly believe it is – we are sleepwalking into a monumental public health crisis.

I am not a medical expert; I am a lawyer. This article is based on the work of Professor Robert Lustig, a scientist and doctor whose research has been internationally acclaimed. My analysis of his findings shocked me into drastically reducing my own sugar intake. As a public servant I feel duty bound to raise awareness of this issue.

26% of Brits are obese and a further 38% are overweight. By 2050 more than 50% will be obese. Most of today’s primary school children will be obese adults.

Obesity is dangerous because it causes metabolic diseases such as diabetes, heart disease, high blood pressure etc. Average weight people get sick from these too, but obese people are at far greater risk.

There are different types of sugar such as lactose, maltose, glucose and fructose. At a molecular level, regular sugar (sucrose) is 50% glucose and 50% fructose. Aside from sugar, fructose is found in honey, agave, maple syrup, high-fructose corn syrup, molasses, and fruit juice. It is also in fruit but fruit’s perfectly safe to eat as it comes with fibre and other nutrients.

Glucose sugar is the ‘energy of life’ and an essential nutrient. Fructose sugar on the other hand, according to Professor Lustig, is the root of all evil.

The research indicates fructose is bad for several reasons. It is not properly processed by the body and mostly stored as dangerous internal fat. Fructose does not supress the hunger hormone ghrelin, leading to overeating. Chronic fructose exposure reduces the impulse to burn excess energy. Fructose is also extremely addictive, activating the same area of the brain as morphine, cocaine, nicotine and alcohol.

In summary, sugar and fructose in particular is a major contributing factor for obesity, which in-turn leads to metabolic diseases.

To me the logic and science is pretty clear. Millions of British people may be overweight or obese because they have been hoodwinked about the dangers of sugar, with tonnes of it having been added to everyday food and drink, over many years.

It is too simplistic to blame individuals. This isn’t about personal responsibility. That’s what everyone said about smoking until it became a public health disaster. The reality is that the sugar industry is the new tobacco industry.

Parliament needs to act because the industry will not. I urge every reader to demand action from their MP. I also sincerely recommend seeking medical advice with a view to reducing personal sugar intake.

No sugar for a month: my findings

Sugar is extremely bad for your healthIn late February I came across some compelling research about the dangers of eating sugar (or fructose to be more precise). I wrote a blog about it and I began a month-long experiment to see how I would feel without eating sugar or any foods which have added sugar.

I avoided all sugary foods including: sweets, chocolates, biscuits, cakes, desserts, ice cream, honey, syrup, all alcohol, ketchup, baked beans, sugary drinks, fruit juices, milkshakes, and many others.

It was impossible to avoid eating any sugar whatsoever as many foods contain small amounts of it, including foods that one wouldn’t normally expect to have any added sugar at all, i.e. crisps, mayonnaise, Weetabix, vegetable soup etc.

Nevertheless I went from being completely oblivious about my daily sugar intake, to having around 5g a day, about the same as 1 teaspoon. It has been an interesting experience and here’s a summary of my findings:

The low points

  • I must confess that I did have a couple of relapses in the form of a slice of cheesecake, a bar of chocolate and a pot of yoghurt. However on the whole I was quite disciplined and I stuck to the parameters of my experiment.
  • Around the fourth and fifth day I had some strong sugar cravings and I was very grumpy with the people around me (apologies to them).
  • I also didn’t eat any of my own birthday cake, which is just plain sad.

The high points

  • Discovering sugar-free chocolates and biscuits being sold at my local Boots (aimed at people who have diabetes) was a high point, although paying £2.99 per packet was a rip-off. I expect there are decent cheaper products available to purchase online.
  • I bought some glucose sugar (the good kind of sugar) and I occasionally used this to create any foods that I craved, i.e. pancakes on Pancake Day.
  • Losing several pounds without dieting or intending to lose weight was a bonus.

My findings

Hidden sugars in every day foods and drinksI strongly believe that Professor Robert Lustig and others, who have recently been warning about the dangers of eating sugar, are onto something very important.

By not eating sugar throughout the whole of the last month I have been feeling a lot healthier, happier, and more energetic day-to-day. (My increased energy levels even inspired me to purchase a new hybrid mountain bike.) I also unintentionally lost weight and found myself eating more fruits and vegetables.

It has helped me to become a lot more health conscious and to think seriously about the food and drink that I consume on a daily basis. I haven’t really missed not having biscuits with tea or a dessert after a main meal. As with many ‘bad habits’ it would seem that our reliance on sugary foods is a learnt behaviour that can slowly be unlearnt.

During my experiment I became acutely aware of the excessive amounts of sugar being added to foods and drinks, particularly in products aimed at children. For example I witnessed a friend’s son have a bottle of fizzy drink which contained more than 35g of sugar. That’s the equivalent of drinking a cup of tea with 9 teaspoons of added sugar, which no-one in their right mind would ever do.

Roughly halfway through my sugar-free month the World Health Organisation issued new guidance, urging people to cut their consumption of sugar to less than 10% of daily total calorie intake (around 50g), or ideally to less than 5%. However many of the world’s leading scientists and academics think these recommended levels are still too high. I certainly do not think 50g of sugar a day is at all healthy.

Avoiding sugar and fructose completely is impossible, because varying quantities are added to so many different foods and drinks, and we can never know exactly how much sugar if any has been added to something that we haven’t prepared.

However I have certainly adopted a positive and (hopefully) permanent change of lifestyle, in choosing to avoid most sugary foods and drinks from now on, and opting for fresh fruit where possible to sweeten my dietary intake.

Although I am lucky to be in very good health at the moment, with no underlying health conditions or concerns, I felt it was sensible to do some research and try to be a bit proactive about my future health. I now look forward to campaigning on the dangers of sugar addiction and the importance of eating a balanced diet as part of a healthy lifestyle.

Sugar causes disease